I was recently a guest on the Triathlete Training Podcast, hosted by triathlete/duathlete and coach Eric Schwartz. If you've read my most recent blog posts about Ironman Mont Tremblant and Lake Placid you know that the heat was a factor in both races. I am an avid listener of the show and Eric was happy to answer some questions I had regarding racing in the heat. I learned a lot from the interview and thought I would share the link here. I also encourage you to listen to the other episodes (62 in total), which are available via his website or iTunes. I've listened to all while running and/or spinning indoors over the past year - the guests are a great mix of pro triathletes, beginners, and subject matter experts.
To listen to the podcast: http://triathletetraining.com/tt062-hydration-heat-prep-from-a-hot-ironman-lake-placid-and-mont-tremblant/